You juggle many roles for a wide range of people. Being a good employee, friend, and sibling are probably high on the priority list. Taking care of yourself, however, often drops off entirely. In my first year as a vegetarian, I realized how interesting food could be both socially and nutritionally. This is a simple cookbook, designed to help you prepare nourishing food as frequently as you check your email. There are 8 recipes, assembled as a starter kit, allowing you to practice until you perfect. In each recipe you’ll find suggestions to.
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